Eva

Eva – Vinyasa Flow Yoga Teacher

I’m a 500-hour qualified Vinyasa Flow Yoga teacher with over a decade of experience. I completed her initial 200-hour teacher training in 2013 at The House of Yoga in London, where I built a strong foundation in mindful movement, breath-work and yoga philosophy. The following year, I deepened my practice and teacher training through a 300-hour advanced teacher training at Sampoorna Yoga in Goa, India.

I teach dynamic Vinyasa Flow - My classes are strong yet accessible; I offer plenty of setup and guidance for each pose to help students find correct alignment and move safely with confidence at a level the feel comfortable with.  

Classes are thoughtfully sequenced to build strength, balance, and awareness while encouraging students to move with intention and presence.  Focus is brought to mindful movement, breath, gaze, and building body awareness.